Butterflies Unleashed

Butterflies Unleashed is the first book in the Unleashed series. It is a twelve-week transformational program introducing life-guiding principles using writing exercises to create healthy habits and change perspectives. Originally designed for women in prison, this program has practical value for every woman. The goal is to help women break through whatever holds them back.

Common principles such as courage, perseverance, discernment, respect, and compassion provide the participant with tools for transformation. Focusing on each of these for one week supports the skills that make change imminent. Boundaries and accountability are significant for building intentional, measurable, and actionable principles. Faith, purpose, and vision lead to living with conviction. These four game-changing principles rely on building skills and experience using the principles in the book to pursue the journey of transformation.

Willingness to change is the cornerstone of good habits, and appreciation is one of the simplest expressions of attitude. Appreciation requires awareness of circumstances and principles which are not always apparent. Finding joy in unfavorable situations can be hard work, but the more one searches for the best, the more it can be found, and the more it can be created.