Take Control of Your Health: A Nutritional Guide to Maintaining a Healthy Lifestyle

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

In this book you will be provided with education on alternatives that you can implement and adjust in your diet to help you in achieving your overall health goals. You will also receive a breakdown of hidden ingredients in foods that could be stagnating your weight loss and reflecting in your lab results. There are many illustrations and guides in this book to help you understand nutrition and some of the most common health conditions in lamest terms. Remember, it’s not a Diet, it’s Adapting to a new lifestyle.

Crystal Branch