Don’t Give Up! Workbook: You Can Be Your Own Therapist

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Be Your Own Therapist

Have you and the one you love drifted apart? Are you wearing a mask and pretending you aren’t hurting, lonely, disappointed, and discouraged in your marriage or relationship? Where do you turn for comfort, reassurance, understanding, and support? Like many couples, maybe you are feeling as if things will never get better.

In Don’t Give Up! You Can Be Your Own Therapist, Catherine Word Burton shared three compelling stories reflecting intimate conversations involving actual experiences couples revealed in therapy sessions.

Now, in Don’t Give Up! You Can Be Your Own Therapist Workbook, Catherine gives you more practical tools to take the process even further as you complete exercises and reflect on your own life and relationships. Her proven methods, common-sense principles, and helpful resources are for couples who are serious about applying real remedies to heal their most important relationship.

Yes! You can be encouraged. Yes! You can find help. Don’t give up! With this workbook, you really can be your own therapist!