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Meal Planner: You Only Get 1 Body: Make it Badass! - 12 Week Food Journal - Track and Plan Your Daily Meals
Paperback

Meal Planner: You Only Get 1 Body: Make it Badass! - 12 Week Food Journal - Track and Plan Your Daily Meals

$16.99
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Track Your Meals and See The Pounds Fly Off!
If you’re looking to lose weight, planning your meals is a great thing to do.

According to scientific studies, those who journal about what they put in their mouth lose weight much faster than others.

This Daily Food Journal is big enough to write down everything you need, yet small enough to take with you.

How Will This Daily Food Journal Help Me Lose Weight?This Meal Planner lets you plan and track your meals for 3 Months (90 days). You’ll have space to:

  • Write down your weekly groceries. - Keep track of your daily meals - Write down how much water you drank - Reflect on each day and also each week

This food tracker journal is the perfect friend to have on your journey to getting that killer body!

Want to start with your own food diary?

Then click the ‘Buy’ button to order this Meal Planner.

Read More
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MORE INFO
Format
Paperback
Publisher
Semsoli
Date
28 May 2020
Pages
150
ISBN
9781952772689

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Track Your Meals and See The Pounds Fly Off!
If you’re looking to lose weight, planning your meals is a great thing to do.

According to scientific studies, those who journal about what they put in their mouth lose weight much faster than others.

This Daily Food Journal is big enough to write down everything you need, yet small enough to take with you.

How Will This Daily Food Journal Help Me Lose Weight?This Meal Planner lets you plan and track your meals for 3 Months (90 days). You’ll have space to:

  • Write down your weekly groceries. - Keep track of your daily meals - Write down how much water you drank - Reflect on each day and also each week

This food tracker journal is the perfect friend to have on your journey to getting that killer body!

Want to start with your own food diary?

Then click the ‘Buy’ button to order this Meal Planner.

Read More
Format
Paperback
Publisher
Semsoli
Date
28 May 2020
Pages
150
ISBN
9781952772689