Coloring books are no longer just for kids! Through scientific study and therapeutic evaluations, we have discovered the health, both mental and physical, benefits to the simple act of coloring. The rise in popularity of adult coloring books has provided an entirely new direction for doctors and therapists to assist their patients who are working through cancer treatments, PTSD, and other mental issues from anxiety to stress. AFFIRMING COLORS is the perfect book for relaxing your mind, recharging your energies, and focusing. Coloring provides major benefits that will positively impact your life- and the lives of those around you. The designs within are aesthetically pleasing, with unlimited variations of color schemes hindered only by your imagination. Many pages are dedicated to mandalas in the finest Hindu and Buddhist traditions. Mandalas promote relaxation while invoking positive energies sure to recharge your mind and spirit. Each inspiring page has an affirmation at the bottom. Designed to encourage you through positivity, there are twenty different categories guaranteed to balance you and help you on the path to becoming a well-rounded individual. Each category confronts a different emotion or thought process, challenging you to do better, to be better. Improve your self-image, resolve inner turmoil, calm your anger and so much more. Spend hours with the pleasant distraction from everyday chaos with this cost-effective way that reduces negativity through balancing the chemical induced reactions of both sides of your brain. Repeat the affirmations once you are finished with each page and discover the true value of your worth and just how important you are to those around you. This one of a kind experience will leave you a new person. Are you ready to rediscover that spark of creativity and get on the path to a better mindset? AFFIRMING COLORS offers you a way to escape and recharge as you prepare to tackle the next challenge that gets in your way.
