One of the most challenging obstacles to overcome is negativity, especially when the harsh words and judgment come from within. To help you release the burden of low self-esteem and doubt, Cheryl Polote-Williamson presents Affirmed, a yearlong journey of reflection, discovery, and acceptance. Along with affirmations and Bible verses for each day of the year, Polote-Williamson provides a space for prayer and meditation through thoughtful questions and constructive writing prompts, dealing with all aspects of life.

With the guidance provided in these pages, and through the direction of God, you will be able to improve your self-esteem, take back your self-worth, and create habits to move forward in confidence. Just remember, reconnecting to God, changing your perspective, and creating positive habits is a process. If you take one day at a time, you will slowly start to feel more connected to others, to yourself, and to God–and on your way to becoming a better, more affirmed you.