Getting fit and the body you want doesn’t mean giving up delicious food.

‘Fit’ and ‘healthy’ have become some of the most popular tags on social media, it’s sexy to take excellent care of our bodies and minds. That’s why Jill de Jong, fitness model and personal trainer who provided the real-life body for video game adventure icon Lara Croft, along with nine of her fellow models have come together to share their food philosophies, expertise, and favourite recipes - their secrets to feeling healthy and looking great.

Models Do Eat is more than a simple cookbook - it invites you to think critically about nutrition and make better choices for yourself. If you’ve tried to drop some pounds by depriving yourself of food, you know how miserable and harmful it can be. This team of inspiring women is dedicated to help you make the healthiest possible choices for your body. These models love to eat and they eat a lot. With approaches from paleo and gluten-free eating to vegetarianism and veganism, and everything in-between, Models Do Eat is proof that there’s not just one ‘correct’ way to eat well and feel beautiful.