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Fun and simple themes with monthly yoga poses and kids books recommendations!
To spark your imagination, each monthly theme includes five yoga poses for kids and five recommended children’s books. This 34-page resource book is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add yoga into your curriculum, classes, or home life. Age group: Toddlers to Early Primary, ages 3 to 8.
What’s included in this 34-page kids yoga class ideas book for kids:
12 monthly kids yoga themes, including weather, feelings, transportation, and holiday
Each theme includes five yoga poses for kids and five recommended children’s books
What are the benefits of yoga for kids:
increases strength and flexibility
helps them relax, unwind, and calm down to reduce stress and anxiety
helps them sleep better
promotes interaction between adult and child, as well as between multiple children
improves their fine and gross motor skills, as well as their coordination
develops self-confidence, self-expression, and body awareness
promotes a healthy, active lifestyle
Making yoga for children easy, fun, and educational!
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Fun and simple themes with monthly yoga poses and kids books recommendations!
To spark your imagination, each monthly theme includes five yoga poses for kids and five recommended children’s books. This 34-page resource book is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add yoga into your curriculum, classes, or home life. Age group: Toddlers to Early Primary, ages 3 to 8.
What’s included in this 34-page kids yoga class ideas book for kids:
12 monthly kids yoga themes, including weather, feelings, transportation, and holiday
Each theme includes five yoga poses for kids and five recommended children’s books
What are the benefits of yoga for kids:
increases strength and flexibility
helps them relax, unwind, and calm down to reduce stress and anxiety
helps them sleep better
promotes interaction between adult and child, as well as between multiple children
improves their fine and gross motor skills, as well as their coordination
develops self-confidence, self-expression, and body awareness
promotes a healthy, active lifestyle
Making yoga for children easy, fun, and educational!