Skinny guys! If you’ve ever wanted to easily pack 30 pounds of rock-solid, shredded muscle - without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym, then you must read this book.

In Living Large, Del Monte shares his foolproof and no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind to pack on your first 30 pounds of muscle in only 30 weeks, with minimal gym time and virtually no fat. He even includes customized, easy-to-follow meal plans to optimally fuel your specific body type, whether you’re ultra-skinny, skinny fat, or starting off a little chubby. In Living Large, you’ll find: - The number-one secret to achieving constant and never-ending progress - 5 Always True training and nutrition principles
- 3 scientifically supported mechanisms of rapid muscle growth - A killer 18-week step-by-step workout program with three phases - 4 supplements that actually work - Full-color photo-illustrated exercise guide with Vince’s tips for maximum effectiveness Don’t waste HUNDREDS of hours and THOUSANDS of dollars with no results. Stop limiting yourself and start living large.