As I approached my early forties I started to experience symptoms from my body and mind that I had not experience before, with the emotional rollercoaster and the cold and hot temperatures of my body. So I got tired of these effects and started researching what was going on with these high emotions. After describing these symptoms to a client who’s an OB-GYN specializing in Bio-identical Hormone Replacement Therapy (BHRT), I discovered I was going through peri-menopause. It was then that I began my journey with menopause, and after finding several tools, and self help factors I wanted to share this experience with women all over the world. In this way, I began my marathon for menopause, . I found myself experiencing a major change in life, a change quite unfamiliar to me. I embarked on new, unexplored territory with weight gain, hot flashes, moodiness, which taken together-made me unpleasant to be around. Then it hit me; I was experiencing what my mother and countless other women before me had experience; the unknown and unwanted guest of menopause. I am sharing mine, and other women experiences with others in the hope that they too can feel great and look great while going through the change . Not everyone will be open to the challenge. However, getting better through healing and embracing menopause is worth the effort.