A busy woman’s guide to gratitude–in just 5 minutes a day.

The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use.

Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don’t seem like a good thing while they’re happening, even if we know they’re important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes.

The Gratitude Journal for Women is:

Loosely structured–The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking–Every prompt is simple but insightful so you can write briefly but reflect on the big picture.
Inspirational–This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life.

Take a few minutes every day–or whenever you can–to remind yourself what truly matters, and how much you have to be thankful for.