Readings Newsletter
Become a Readings Member to make your shopping experience even easier.
Sign in or sign up for free!
You’re not far away from qualifying for FREE standard shipping within Australia
You’ve qualified for FREE standard shipping within Australia
The cart is loading…
This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.
Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover:
*How to get your mind and body to work together for your greater good
*The 10 Secrets to maintaining a healthy lifestyle
*Why the Kaizen Approach always works
$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout
This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.
Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover:
*How to get your mind and body to work together for your greater good
*The 10 Secrets to maintaining a healthy lifestyle
*Why the Kaizen Approach always works