In this profoundly personal journey, Jason Tharp shares how he battled anxiety and rediscovered himself through love notes written to his future self. Unearthed at his darkest hour, while fighting for his life, these forgotten messages of self-love and acceptance became his guiding beacon, reminding him of his worth even in the midst of self-sabotage.

This book is a testament to the paradox of finding strength in vulnerability, and the power of self-love in the face of adversity. Sharing his intimate notes, Tharp invites you into his world, hoping you may find solace, a spark of hope, and the courage to pen your own love note.

Join Jason as he rediscovers how to breathe again and find hope in unexpected places.