Taking the One Seat

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

John M. Travis teaches Buddha’s insights in order to relieve suffering in daily life. Take a seat, cultivate mindfulness and compassion, and trust in your growing capacity to live with a free heart.

The book is based on a number of John’s Dharma talks. Open the book; open all the doors and windows , and be in the present moment at home with yourelf where ever you are.

Jack Kornfield presents the forward.