Trees, Healing, and You: Guided Imagery, Poems, Stories, & Other Empowering Tools

Too many people’s health is failing. Too many trees are being destroyed. Conscious awareness of the trees around you can improve your memory, decrease anxiety, stimulate deeper breathing, and so much more. With the guidance of authors, poets, and lovers of this Earth: Kimberly Burnham, Celine Cloutier, Daniel Tigner, Margo Royce, Basia Alexander, and Jim Conroy, you can find healing for yourself, your family, your community, AND the trees you love or want to understand. Engage in words and poetry with vivid imagery, energetic phrases, and healing intentions to support your own well-being. Imagine how noticing the growth of a tree from a tiny seed or the essence of life coursing through tall green trees can help you harness your own life force. The way forward is inside this book. - Draw healing from remembered experiences with tree. - Find comfort in the trees around you. - Learn how to hear and help trees in your yard or community. - Connect with tree essences for greater patience, joy, and healing. - Read and write poems about trees and see how this stimulates your brain. - Enjoy the benefits of Traditional Chinese Medicine and Meditation. - See yourself and the trees as vital parts of the unity of life on Earth. - Meditate in a natural green environment, breathe in nourishing air, and strengthen your life force. If you love trees, plants, forests, and the planet-and have hope for a positive future-then check off ALL the reasons why you were attracted to the idea of healing through trees and to the idea of communicating with nature for mutual healing. -Basia Alexander