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The 9 Daily Habits of Healthy People simplifies wellness by presenting the unexpected key to vivacious living. Dr. Melanie Lane’s nine research-proven actions along with annual, monthly, and ninety daily planners help anyone wanting better health to plot and practice new behaviors until they become ingrained habits.
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The 9 Daily Habits of Healthy People simplifies wellness by presenting the unexpected key to vivacious living. Dr. Melanie Lane’s nine research-proven actions along with annual, monthly, and ninety daily planners help anyone wanting better health to plot and practice new behaviors until they become ingrained habits.