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Providing clear, useful, and nonjudgmental information, this revised and fully updated handbook describes some of the effects drugs can have on the human body, mind, emotions, and unconscious. Simple and healthy alternatives to consciousness-altering substances are offered to those wishing to break away from drug use. For those seeking to experience higher, more enlightened levels of consciousness, this guide offers methods that can give lasting and uplifting results, including spiritual exercises, sacred tones, keeping a journal, and exploring one’s spiritual heritage. Proporcionando informacion clara, util y sin prejuicios, este libro revisado y completamente actualizado describe algunos de los efectos que las drogas pueden tener sobre el cuerpo, la mente, las emociones y el inconsciente. Alternativas simples y sanas para las sustancias psicotropicas son ofrecidas para los que desean alejarse de las drogas. Para los que buscan niveles mas elevados e iluminados de conciencia, esta guia ofrece metodos que pueden dar resultados duraderos y edificantes, incluyendo ejercicios espirituales, tonos sagrados, llevar un diario y explorar la herencia espiritual.
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Providing clear, useful, and nonjudgmental information, this revised and fully updated handbook describes some of the effects drugs can have on the human body, mind, emotions, and unconscious. Simple and healthy alternatives to consciousness-altering substances are offered to those wishing to break away from drug use. For those seeking to experience higher, more enlightened levels of consciousness, this guide offers methods that can give lasting and uplifting results, including spiritual exercises, sacred tones, keeping a journal, and exploring one’s spiritual heritage. Proporcionando informacion clara, util y sin prejuicios, este libro revisado y completamente actualizado describe algunos de los efectos que las drogas pueden tener sobre el cuerpo, la mente, las emociones y el inconsciente. Alternativas simples y sanas para las sustancias psicotropicas son ofrecidas para los que desean alejarse de las drogas. Para los que buscan niveles mas elevados e iluminados de conciencia, esta guia ofrece metodos que pueden dar resultados duraderos y edificantes, incluyendo ejercicios espirituales, tonos sagrados, llevar un diario y explorar la herencia espiritual.