Pathways to Self-Awareness: Contemplations on Yoga Meditation and Do-It-Yourself Meditation Manual

‘Pathways to Self-Awareness’‘ is an invitation to explore the deeper meaning of our life’s journey. It encourages us to ask ourselves the ultimate question: Who am I? Written in brief and often poetic prose, readers can turn again and again to this book for guidance and direction along the path to their True Self. The book is composed of heart touching readings filled with wisdom gained by the authors 28 years with his meditation teacher and his daily yoga-meditation practice.