Practical Lessons for a better life by adding gratitude every day. Six-Word Lessons to Embrace Gratitude will show you how to unleash the power of a gratitude mindset and use a gratitude journal to better navigate the ups and downs of life. By embracing the principles of an attitude of gratitude, you can more easily fend off the negative gamma rays of life and create a very powerful set of coping mechanisms. The 100 short lessons in Six-Word Lessons to Embrace Gratitude give you easy, snackable tools to enhance your life with more gratitude.