Your Heart: Are you taking care of it?

The heart is an incredible organ that works non-stop. This book attempts to uncover the science and truth behind the myths and misconceptions concerning drugs, toxins, foods, and exercise. For example, did you know that drugs that attempt to stop our bodies from making a vital compound end up putting the heart at even greater risk by blocking the very nutrients it needs for fuel? Many diets and foods also challenge this incredible organ, the heart. Learn how you can have a healthier heart and a live a better life.