What does bravery mean? Can it always be seen? I will give you a bit of a clue: It's not jumping from planes or surfing fast trains. A brave kid looks just like you do.

Being brave isn't always about doing big, dramatic things. It's small, everyday acts that show your bravery! Whether it's saying sorry, trying something new, or asking for help - there are many ways to be brave.

This is an uplifting reminder that you are braver than you think.