The Panic Button Book for Kids

Bright kids have lots of thoughts. Sensitive kids have lots of feelings. All kids go through tricky times, and it can feel overwhelming.

When they worry, it’s as though our kids give away some of their happiness. Does a child in your life need help tackling anxiety?   

The Panic Button Book for Kids is an interactive, step-by-step guide for children aged 7-11 and their caregivers. Written in everyday language and beautifully illustrated, this book is designed for grown-ups to read with their child, and is full of helpful ideas for kicking anxiety to the curb and creating a common language between the generations. 

Through a series of colourful ‘decision trees’ which draw on evidence-based techniques, you can help your child work through their feelings to help bring a sense of calm and relief from worry.   

Life coach Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience (she was a bit of a worrier, too) and those used with her many clients and students to create this indispensable ‘first-aid kit’ for families everywhere.