Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero, it seems every person with an ounce of extra weight wants to lose it. Capitalizing on this trend, a lot of dieticians and nutritionists have come up with a variety of specialized diets where you consume special foods and lose weight. All this is just a sham!
The reality is that most of the time, these specialists have deals with manufacturing companies, and they push the special products produced by companies in your face to earn a hefty commission. At the end of these diets all you will have lost is money! But, what if I tell you that there is a diet in which you do not need to purchase expensive specialized products (nor starve) and you can still lose weight without messing up your regular schedule?
Here I present to you the Ketogenic Diet .