If my design process brings value to me, perhaps it can bring value to others. Or, more radically, bring others to recognise their own value.

Design plays an essential role in our daily lives. You don’t have to be a designer to design your life. But it doesn’t hurt to have some professional help. It took designer Vince Frost more than 25 years as a professional to appreciate the power of the design process as a means for improving his life.

This book will not solve your problems. You have to do that yourself. But this book will inspire you to work better at living better.