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Living calm in a Busy World: Stillness Meditation in the Meares Tradition
Paperback

Living calm in a Busy World: Stillness Meditation in the Meares Tradition

$29.99
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There is no doubt about the positive effects of meditation when dealing with stress and depression. In Living Calm in a Busy World Pauline McKinnon explains Stillness Meditation as taught by Dr Ainslie Meares, the original pioneer who introduced mediation as a therapy to the western world. McKinnon writes with elegant simplicity and unlimited compassion. Just to read this book is calming - to practise its message is life changing. Do yourself and the world a kindness and live calm in this busy world.

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MORE INFO
Format
Paperback
Publisher
Brolga Publishing Pty Ltd
Country
Australia
Date
1 December 2021
Pages
300
ISBN
9781921221804

There is no doubt about the positive effects of meditation when dealing with stress and depression. In Living Calm in a Busy World Pauline McKinnon explains Stillness Meditation as taught by Dr Ainslie Meares, the original pioneer who introduced mediation as a therapy to the western world. McKinnon writes with elegant simplicity and unlimited compassion. Just to read this book is calming - to practise its message is life changing. Do yourself and the world a kindness and live calm in this busy world.

Read More
Format
Paperback
Publisher
Brolga Publishing Pty Ltd
Country
Australia
Date
1 December 2021
Pages
300
ISBN
9781921221804