Help your little one feel calm, grounded and focused with this boxed deck of 30 mindfulness activity cards, inspired by Dr Diplo and his friends.

Full-colour illustrations on both sides of the cards break down each practice into easy-to-follow steps. A booklet is also included to help guide carers through the activities.

More in the Series If you enjoyed these activity cards, discover ten read-aloud stories from Dr Diplo and ten of his Jurassic friends.

Guide your child through their emotions with Little Dinosaurs, Big Feelings.

Help them answer life's difficult questions with Little Dinosaurs, Big Questions.

Featuring more mindfulness tools and exercises from Australian child psychologist Amber Owen.