Own Life with Courage: How to thrive on the emotional rollercoaster of life

Thrive on the Emotional Rollercoaster of LifeDo you live each day with a positive outlook?

Are you able to bounce back from disappointment?

Do you bravely face into new challenges?

All of this is possible and Own Life with Courage is your guide to achieving it.

Don’t just learn theory, actually begin to…

Create a separation between external events and internal emotions Reprogram the filters through which you experience the world Dare to do what you dream by pushing through fear

Books in the Own Life Collection are built on a foundation of science from the world’s leading researchers such as Stanford’s Carol Dweck, positive psychology guru Martin Seligman, and the best-selling personal development books of the last 40 years (e.g. Chimp Paradox, Feel the Fear and do it Anyway, 7-Habits of Highly Effective People).

The friendly writing style, complimented by illustrations from El Davo, and more than 50 powerful self-reflection questions combine into page turning journals.

Author Todd Eden is a multi-award-winning coach, facilitator, and speaker. His brand of personal development, grounded in science, made real through personal application, and brought to life with humour has been a hit around the world. He has worked with individuals of more than 50 nationalities in places as diverse as Kibera (Africa’s largest slum), The Mayor of London’s Office, 25 different UK Universities, and some of the world’s largest multinational companies.

Are you ready for this:

My inner world is a positive place even when the outside world has its ups and downs. I’m resilient to setbacks and have found courage to push through fears that used to hold me back. This is you, 6 months from now. Get started today by putting Own Life with Courage in your basket.