TRAVEL LIGHT: A HAND BOOK FOR MENTAL HEALTH

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

This book will help you identify harmful addictive behaviours that you have unwittingly adopted over the years.

It will explain the origin of these behaviours and what the impact they have on your life.

It will also outline the immediate benefits that take place once you start discarding these habits. Whether you have a strong faith or of no faith at all, this book will be transformational as it will help you let go of stuff you have held on to for years. In other words, it will help you ‘Travel Light.