Mental Toughness For Teens

Jennifer Williams

Mental Toughness For Teens
Format
Paperback
Publisher
Jennifer Williams
Published
11 July 2023
Pages
88
ISBN
9781915818119

Mental Toughness For Teens

Jennifer Williams

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

This book Includes FREE Bonus Access to: 10 eCourses, 10 Workbooks, 10 eBooks, 10 Cheetsheets, and much more!

Unlock proven strategies for coping with Trauma, Resentment, Failure, Disappointment, Feeling out of Control, Lack of Meaning, Existential Crisis, Loss of Grounding, Major Changes, and Overwhelming times.

BONUS CHAPTER INSIDE: Chapter 7: Standing Your Ground When Dealing With Difficult People.

Mental Toughness for Teens is an essential guide for teenagers navigating the challenges of daily life.

With so much pressure to perform academically, socially, and athletically, it can be difficult for teens to stay focused and motivated and not be overwhelmed.

This book offers a solution by helping teens develop mental toughness, which is the ability to maintain a positive and focused mindset even in tough situations.

Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries.

You'll learn how to better understand your brain and use this knowledge to make better decisions.

Discover:

? Shaping a positive mindset towards school and education.

? How to learn from failure and get back on your feet.

? Rejecting the need to give up.

? Controlling your behaviors.

? How to connect with difficult people.

? Developing empathy and understanding.

? Setting your boundaries clearly and effectively.

? Saying no to unacceptable actions and behavior.

? And more!

This comprehensive guide will help you develop self-esteem and know that you are good enough.

With effective advice, hacks, and techniques, you'll be able to develop mental toughness and overcome feelings of fear and overwhelm.

So if you're looking for a way to boost your mental toughness and become a more confident and resilient version of yourself, this book is a must-read.

Get your copy now and start your journey to mental toughness today!

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