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This b k is ab ut m re than just recipes. This special b k c ntains guidelines f r eating p st perati n fr m the first day until y u’re c mpletely transiti ned int y ur n rmal eating patterns. I’m sure y u must kn w by n w that eating d esn’t rev lve ar und pr viding fuel f r ur b dies. It is much m re than that. Eating has a vital em ti nal aspect as well. Luckily f r y u, my b k c vers b th the nutriti nal and em ti nal aspects f eating especially during this j urney. The g al is the initial p st p success and f c urse, l ng-term success as well.
If y u just had y ur bariatric pr cedure d ne, I’d like t say c ngratulati ns! Y u did it, y u made it. Y u made the ch ice t walk away fr m whatever diet is in v gue, the m st current eating habits, the recent verbearing weight-l ss trend and t walk straight int a healthier lifestyle - and y u went thr ugh with it! Y u did the right thing by making y ur decisi n t l se s me p unds.
Y u kn w y u have jumped ne maj r hurdle, but n w y u are aware that y u will need t get every t l necessary t w rk n and fit int y ur new life. I bet y u find y -y dieting c mpletely exhausting. It’s a g d thing y u have finally taken steps t reach permanent weight l ss g als. Y u deserve this.
Y u kn w y u deserve t feel lighter than y u are used t . Y u kn w h w deserving y u are f m re energy than y u’re used t . Y u’d like t d the m st basic life activities with m re ease than y u’re used t , w uldn’t y u? M re imp rtantly, y u sh uld have a healthy weight-l ss j urney and lifestyle. Breathing sh uld be easier.
N
ne wants t p p medicati n like it’s candy, s be glad y u’re taking steps t be healthier! Y u sh uld have a chance t experience all the perks that c me with p ssessing a s und b dy and mind. This b k is the starter pack y u need.
First we’ll take a g d l k at the surgery and all there is t kn w ab ut it, then we’ll get int eating guidelines bef re the recipes start r lling in. Let’s g !
