Gastric Sleeve Cookbook: Delicious, Quick, Healthy, and Easy to Follow Recipes to Help Maximize Your Weight Loss Results

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We ght-loss surgery, known off c ally as bar atr c surgery, s often necessary f a person s severely obese. It restr cts the s ze of the stomach, so the person can’t overeat. Th s helps s gn f cantly w th rap d we ght loss. It s not a short cut, however, because the person st ll needs to eat a healthy d et and exerc se, espec ally f they want to keep excess we ght off n the long-term.

Gastr c sleeve surgery s one type of we ght-loss surgery and qu ckly becom ng the most popular. Around ¾ of the stomach s removed, wh le the rest of t s jo ned together to form a sleeve. It s a relat vely s mple surgery compared to gastr c bypass, another common surgery, and requ res less ma ntenance.

In th s ntroduct on, you’ll learn more about gastr c sleeve surgery, nclud ng ts benef ts, r sks, and how to prepare for surgery day. You’ll also learn how your d et changes follow ng the procedure. It s d v ded nto 4 phases. Along w th d fferent eat ng hab ts, you’ll also be tak ng v tam ns and supplements. Once your recovery s done, you won’t go back to your old way of eat ng. We w ll go over what successful pat ents do to stay at a healthy we ght