Intermittent Fasting for Women: The Effortless Guide to Fasting for a Rapid Weight Loss Without Stress

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The Effortless Guide to Fasting for a Rapid Weight Loss Without Stress!

In this book you will find:

Po itive Effect and Benefit from Intermittent Fa ting

Different Type of Intermittent Fa ting Method

How to Track Your Progre
a You Fa t

Intermittent Fa ting, Autophagy, and You

What to Eat and Not to Eat During Intermittent Fa ting

Additional Tip and Trick to En ure a Succe ful Fa t

Make Your Shopping Li t and Plan Your Meal Accordingly

Recipe of Sugge ted Di he for Your Intermittent Fa t

The Recipe for Succe
Balanced Diet, Sleep, and Adequate Exerci e

Some Intermittent Fa t FAQ

Get a copy of this Intermittent Fasting for Women for Easy and No-Fuss Meals!