Plant Based Nutrition Diet: Speciment

Pierre M Gay

Plant Based Nutrition Diet: Speciment
Format
Paperback
Publisher
Paramount Publisher
Published
6 November 2020
Pages
278
ISBN
9781913969585

Plant Based Nutrition Diet: Speciment

Pierre M Gay

Once you have eliminated the inclusion of meat, fish and dairy products in your daily platter, your body will observe several changes. These changes can include a healthier heart and balanced cholesterol. Committing to a plant-based diet is helpful for the planet as well because it uses fewer resources and results in a lesser release of greenhouse gases within the environment. As you flip through the pages of this book, it will guide you through the unknown benefits of plant-based foods. This book will serve as an eye-opener for you and help you understand how following this diet can bring profound changes for the planet and human health.

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