Down… But NOT Out: How life got me down and my search for answers

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Having suffered from low periods throughout his life, Mat Desforges was prepared to accept them as an inescapable part of who he was. But he was utterly unprepared for one episode, which truly knocked him down. It was then that he realized he needed to face his fears, and seek help.

Down… But NOT Out is Mat’s remarkable story of self-examination and recovery. It takes the reader on Mat’s own mental journey, detailing how he sought help, which enabled him to discover the origin of his feelings… and the solutions, which he implemented to help him lead a happier life. The narrative will capture your heart from the very start, encouraging you to find your own answers and get back on your feet again.