Darllen yn Well: Byw Bywyd i'r Eithaf

Dr. Chris Williams

Darllen yn Well: Byw Bywyd i'r Eithaf
Format
Paperback
Publisher
Atebol Cyfyngedig
Country
United Kingdom
Published
2 July 2020
Pages
264
ISBN
9781913245122

Darllen yn Well: Byw Bywyd i'r Eithaf

Dr. Chris Williams

A Welsh adaptation of Living Life to the Full by Dr Chris Williams. Do you want to feel happier, find some me-time and overcome problems? Bywyd i'r Eitha’ teaches you powerful welfare strategies based on Cognitive Behavioural Therapy (CBT) which may be trusted. – Cyngor Llyfrau Cymru

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