A Beginner's Guide to Goat Yoga: Yes, it is Actually a Thing

Sarah Jackson

A Beginner's Guide to Goat Yoga: Yes, it is Actually a Thing
Format
Hardback
Publisher
Ryland, Peters & Small Ltd
Country
United Kingdom
Published
12 March 2019
Pages
64
ISBN
9781911026853

A Beginner’s Guide to Goat Yoga: Yes, it is Actually a Thing

Sarah Jackson

Move over Pilates, take a hike Zumba, because there’s a new health craze taking gyms and…er… farms everywhere by storm.

Goat yoga, or goga is the latest sensation to sweep the Internet. It’s a yoga workout, but with the addition of goats, and all the cool kids are lining up to practice their downward-facing goat and happy baby poses. In this brilliant guide, goat-yoga instructor Gus will tell you all you need to know about this hilarious fitness phenomenon and show how you too can join in the fun and flourish just like your farmyard friends. Namaste.

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