Yin Magic: How to be Still

Sarah Robinson

Yin Magic: How to be Still
Format
Paperback
Publisher
Womancraft Publishing
Country
Ireland
Published
31 October 2020
Pages
192
ISBN
9781910559611

Yin Magic: How to be Still

Sarah Robinson

From the author of the bestselling Yoga for Witches Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.

Yin Magic shares:

What yin is…and why it matters. An introduction to the practice of yin yoga Yin yoga journeys for each season and the meridians. Insight from cutting-edge neuroscience research. Connections between Celtic, witch and Chinese medicine traditions. Sympathetic magic and how to bring it into your yoga practice. How to embrace the magic in the darker times of night, new moon and winter.

Yin Magic helps us to make everyday magic at a sumptuously slow pace as an antidote to the busyness of modern life.

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