In this wise and gentle book, psychotherapist Peter Field offers thoughts and meditations for every week of the year that help us put things back into perspective and restore balance. Calling on his many years experience, both in therapy and in life, this collection of beautiful vignettes - accompanied by inspiration quotations from sources as diverse as Carl Jung to Walt Disney - are a reflection of the sense of joy and inner sanity that lives somewhere in each one of us, even in the midst of our difficulties.