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Designed to bridge the gap between an introduction to exercise physiology as presented in general texts on Physical Education & Sport and the comprehensive coverage found in highly specialised texts dedicated to the subject.* Essential aspects of exercise physiology are covered clearly and concisely.* Training and performance applications clearly highlighted throughout.* Key points of special interest summarised at end of each chapter.* Fully illustrated, with a full-colour section on the anatomy of movement.* Assignments & Solutions relating to the content are available online at: www.homeadvantageducation.com. Colin Clegg is the author of many Advanced Level publications and has considerable experience in the academic and practical aspects of the subject as: a lecturer and examiner in Further and Higher Education; an accomplished public speaker at all levels of understanding of the subject; a lifetime competitor in team games, cycling, and running from track to ultra-distances; a Senior Coach and a Senior Member of the National Coaching Foundation. Stephen Ingham, a one-time student of the author, has extensive experience in laboratory and field-based exercise testing for domestic and foreign training camps; providing exercise physiology support to elite Junior, National and International Champions in over 20 Olympic and non-Olympic sports; and cardiac rehabilitation programmes. He has a keen interest in education, with teaching experience in Further Education and in Higher Education degree programmes, and is a popular speaker on the lecture circuit
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Designed to bridge the gap between an introduction to exercise physiology as presented in general texts on Physical Education & Sport and the comprehensive coverage found in highly specialised texts dedicated to the subject.* Essential aspects of exercise physiology are covered clearly and concisely.* Training and performance applications clearly highlighted throughout.* Key points of special interest summarised at end of each chapter.* Fully illustrated, with a full-colour section on the anatomy of movement.* Assignments & Solutions relating to the content are available online at: www.homeadvantageducation.com. Colin Clegg is the author of many Advanced Level publications and has considerable experience in the academic and practical aspects of the subject as: a lecturer and examiner in Further and Higher Education; an accomplished public speaker at all levels of understanding of the subject; a lifetime competitor in team games, cycling, and running from track to ultra-distances; a Senior Coach and a Senior Member of the National Coaching Foundation. Stephen Ingham, a one-time student of the author, has extensive experience in laboratory and field-based exercise testing for domestic and foreign training camps; providing exercise physiology support to elite Junior, National and International Champions in over 20 Olympic and non-Olympic sports; and cardiac rehabilitation programmes. He has a keen interest in education, with teaching experience in Further Education and in Higher Education degree programmes, and is a popular speaker on the lecture circuit