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Home / Peace Of Mind Is A Piece Of Cake
Peace Of Mind Is A Piece Of Cake
Paperback

Peace Of Mind Is A Piece Of Cake

Michael Mallows,Joseph Sinclair
$22.99
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Designed to help people cope with the stresses of modern-day life, Peace Of Mind Is A Piece Of Cake contains relaxation techniques and exercises for immediate and lasting relief. The authors explain why stress is not necessarily a negative concept, and how everyone can best respond to stress in their everyday life. Chapters cover: – what is stress? – stress in your life – using stress positively – relaxation techniques – tips and strategies – taking charge – dying for work – self-help and exercises

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MORE INFO
Format
Paperback
Publisher
Crown House Publishing
Country
United Kingdom
Date
14 July 1998
Pages
120
ISBN
9781899836246

Designed to help people cope with the stresses of modern-day life, Peace Of Mind Is A Piece Of Cake contains relaxation techniques and exercises for immediate and lasting relief. The authors explain why stress is not necessarily a negative concept, and how everyone can best respond to stress in their everyday life. Chapters cover: – what is stress? – stress in your life – using stress positively – relaxation techniques – tips and strategies – taking charge – dying for work – self-help and exercises

Read More
Format
Paperback
Publisher
Crown House Publishing
Country
United Kingdom
Date
14 July 1998
Pages
120
ISBN
9781899836246

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