The greatest weapon against mental health stigma is sharing your story. This book is an inspirational collection of true first-person stories that share reflections on love, personal growth, and cultural shifts in the world of mental health. Some notable contributors are Deb MGrath, Canadian comedian and actor; Michael Landsberg, sports commentator and founder of SickNotWeak; and Stephane Grenier, mental health advocate, recipient of the Order of Canada, and author of After the War.