Dr Dawn's Guide to Weight & Diabetes

Dawn Harper

Dr Dawn's Guide to Weight & Diabetes
Format
Paperback
Publisher
John Murray Press
Country
United Kingdom
Published
18 June 2015
Pages
96
ISBN
9781847093561

Dr Dawn’s Guide to Weight & Diabetes

Dawn Harper

A comprehensive guide to help you understand why we put on weight! Popular media doctor, Dawn Harper, explains our dietary needs at different stages of life, how metabolism differs, and the implications for our general health and wellbeing. There is a sensible look at the role of diet and exercise. Dr Dawn describes how even modest weight loss can affect your risk of developing other illnesses such as heart disease, and even how long you can expect to live. There is a comprehensive chapter on diabetes, including the types of diabetes and what we mean by terms like insulin resistance and metabolic syndrome.

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