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How to Focus
Paperback

How to Focus

$12.99
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The new book in the popular ‘How to’ series from the father of mindfulness, Thich Nhat Hanh.

‘The monk who taught the world mindfulness’ Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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MORE INFO
Format
Paperback
Publisher
Ebury Publishing
Country
United Kingdom
Date
2 August 2022
Pages
128
ISBN
9781846046575

The new book in the popular ‘How to’ series from the father of mindfulness, Thich Nhat Hanh.

‘The monk who taught the world mindfulness’ Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Read More
Format
Paperback
Publisher
Ebury Publishing
Country
United Kingdom
Date
2 August 2022
Pages
128
ISBN
9781846046575