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How to See
Paperback

How to See

$12.99
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The next book in the popular How-To series from the Zen ‘Father of Mindfulness’

Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

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MORE INFO
Format
Paperback
Publisher
Ebury Publishing
Country
United Kingdom
Date
3 September 2019
Pages
128
ISBN
9781846046100

The next book in the popular How-To series from the Zen ‘Father of Mindfulness’

Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

Read More
Format
Paperback
Publisher
Ebury Publishing
Country
United Kingdom
Date
3 September 2019
Pages
128
ISBN
9781846046100