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The Yoga Book: A Practical and Spiritual Guide to Self Realization
Paperback

The Yoga Book: A Practical and Spiritual Guide to Self Realization

$54.99
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This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.

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MORE INFO
Format
Paperback
Publisher
Watkins Media
Country
United Kingdom
Date
1 March 2002
Pages
320
ISBN
9781842930342

This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.

Read More
Format
Paperback
Publisher
Watkins Media
Country
United Kingdom
Date
1 March 2002
Pages
320
ISBN
9781842930342