Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

A Year of You
Paperback

A Year of You

$39.99
Sign in or become a Readings Member to add this title to your wishlist.

Ever feel like you have no time to look after yourself? A Year of You can help you carve out those crucial seconds in the week to re-centre and take a moment for you.

This collection is packed with fifty-two prompts and activities to enable you to take back control of your day and help you through the year.

Whether you want a moment of mindfulness or to figure out your feelings, there will be something in here to help you do that. Follow them per week, per season, or simply dip in and out whenever you need a boost - it's up to you!

Be your best self, one week at a time.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
Trigger Publishing
Country
United Kingdom
Date
5 February 2021
Pages
160
ISBN
9781837963126

Ever feel like you have no time to look after yourself? A Year of You can help you carve out those crucial seconds in the week to re-centre and take a moment for you.

This collection is packed with fifty-two prompts and activities to enable you to take back control of your day and help you through the year.

Whether you want a moment of mindfulness or to figure out your feelings, there will be something in here to help you do that. Follow them per week, per season, or simply dip in and out whenever you need a boost - it's up to you!

Be your best self, one week at a time.

Read More
Format
Paperback
Publisher
Trigger Publishing
Country
United Kingdom
Date
5 February 2021
Pages
160
ISBN
9781837963126