Beat Depression

David M. Hinds

Beat Depression
Format
Paperback
Publisher
Blue Poppy Publishing
Country
United Kingdom
Published
1 September 2022
Pages
256
ISBN
9781837780068

Beat Depression

David M. Hinds

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

This very supportive book, by an author who has suffered from depression

and come through it, will really make a difference.

It goes straight to the source of the condition, moving the reader step-bystep

from hopelessness to relief and happiness.

  • What’s happening when you’re depressed?

  • Why me?

  • Step-by-step strategies to heal your mind

  • Self-help therapies that will serve you for a lifetime

  • Refashion your brain and learn the art of enjoying life

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