After Stroke
David M. Hinds
After Stroke
David M. Hinds
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Updated 2022 edition
David M Hinds, who has himself made a 100% recovery from a major
stroke, has used many of the techniques he employed as a successful stress
management consultant to create a warmly personal and practical step-by-step
recovery plan. After Stroke is a motivational lifeline for all those recovering
from stroke-and their carers too-helping them to adjust to this new situation.
The author stresses the value of the three ‘P’s-Patience, Positive attitude
and Perseverance-and includes the following advice:
Keep calm, stop worrying and hold on to your sense of humour
Simplify your life and let others help. All that matters is getting well
Balance periods of healing exertion with much-needed rest
How the emotions you feel (anger, bitterness, guilt) can be used to
fuel recovery
Complete with information on risk factors; why a stroke occurs and what
happens when it does; clear diagrams to help movement after stroke; how to get
the best care in a specialized stroke unit; how to work hand-in-hand with the
professionals; tests and surgery; and a comprehensive and valuable worldwide
resource section.
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