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Home / Unworry Book
Unworry Book
Hardback

Unworry Book

Alice James
$30.99
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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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MORE INFO
Format
Hardback
Publisher
Usborne Publishing Ltd
Country
United Kingdom
Date
2 January 2024
Pages
96
ISBN
9781805071488

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Read More
Format
Hardback
Publisher
Usborne Publishing Ltd
Country
United Kingdom
Date
2 January 2024
Pages
96
ISBN
9781805071488

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