The Kids’ Guide to Staying Awesome and In Control, 2nd Edition

Packed with easy-to-use ideas to regulate emotions and senses, Lauren Brukner's internationally bestselling guide will help kids aged 7 and upward process difficult feelings so that they feel awesome and in control! This updated edition has been fully revised to be accessible for neurodiverse and dyslexic readers.

Hey, awesome reader! Are big feelings or tricky situations getting in the way of your day? Don't worry-this book is here to help YOU take charge and feel amazing!

Packed with fun ideas, this guide is all about understanding your feelings and learning cool tools to handle them. You'll find ways to feel "just right," whether you're at home, at school, or anywhere else. And guess what? You can even use this book on your own or team up with a grown-up for extra help!

Inside, you'll learn about:

• Everyday calming tricks: Try quick and clever exercises like bubble breaths, pressure holds, or finger pulls-perfect for anywhere, anytime.

With cool illustrations that show you exactly what to do, handy checklists and tips for parents and teachers, this awesome guide makes self-regulation super easy and fun. You'll feel strong, confident, and ready for anything! Are you ready to feel awesome and in control? Let's go!